Contact: mindfulness@eastlothianu3a.org.uk

When:

Monday afternoons 2pm – 4pm

Where:

Gibb Room 1, Bleachingfield Community Centre, Dunbar

Programme for  2025

We will be meeting again in person on Monday April 7th and 14th. The next meeting thereafter in the Bleachingfield is Monday April  28th because after Easter we will also have Zoom meetings on some days, because of public holidays. I will keep everyone informed as and when – meetings together are best!  We meet for 2 hours days in Gibb Room 1 in the Bleachingfield Community Centre, Dunbar and enjoy talks, recordings and sharing – and tea!

I hope to go into the practices of Mindfulness in various methods in more depth, as well as new ideas that arise. Anyone beginning or returning will be very welcome and I will be glad to answer queries where I can.