Contact: mindfulness@eastlothianu3a.org.uk
When:
Monday afternoons 2pm – 4pm
Where:
Gibb Room 1, Bleachingfield Community Centre, Dunbar
Programme for 2024
We will be starting our autumn meetings on Monday September 23rd and will have 10 meetings together until December 2nd. Meeting for 2 hours from 2pm on Mondays in Gibb Room 1 in the Bleachingfield Community Centre, Dunbar is a great catchup and sharing.
I hope to go into the practices of Mindfulness in various methods in more depth, as well as new ideas that arise. Anyone beginning or returning will be very welcome and I will be glad to answer queries where I can.