Contact: mindfulness@eastlothianu3a.org.uk
When:
Monday afternoons 2pm – 4pm
Where:
Gibb Room 1, Bleachingfield Community Centre, Dunbar
Programme for 2025
We will be meeting again on Monday September 22nd and continuing every Monday until December 15th. The usual times apply (2pm – 4pm), except for that first Monday, when the room isn’t free until 3pm. I propose we all meet together in the cafe in the Bleachingfield to catchup and chat before going into the Gibb Room at 3pm for some practices – and quiet?!
I am making enquiries about using Zoom and will keep everyone informed about this. I hope to go into the practices of Mindfulness in various methods in more depth, as well as new ideas that arise. Anyone beginning or returning will be very welcome and I will be glad to answer queries where I can.