Contact: mindfulness@eastlothianu3a.org.uk
When:
Monday afternoons 2pm – 4pm
Where:
Gibb Room 1, Bleachingfield Community Centre, Dunbar
Programme for 2026
We will be meeting a bit differently this summer: alternating actual with zoom meetings. The first face to face meeting is Monday May 11th , followed by 25/5, 8/6 and 22/6. The usual times apply (2pm – 4pm), for zoom as well.
I hope to go into the practices of Mindfulness in various methods in more depth, as well as new ideas that arise. Anyone beginning or returning will be very welcome and I will be glad to answer queries where I can.